top of page

holistic Health

​

 Curiosity. Neutrality. Presence. 

mountain

What is Holistic health?

Through individually tailored sessions, holistic health is about exploring the pieces of your internal and external worlds that need attention in order to best support your needs in the moment and long term.
 
Allowing for flexibility while also pushing the comfort zone as needed, this can be a short-term or long-term way to realign one's life. 

specializations, interests,
Focus

young adults & adults
anxiety/depression
mindfulness
somatic work
body/mind/spirit interconnectedness
nutrition
Wellness
internal family systems- Level I
dialectical behavior therapy - ND affirmin
body neutrality
anti-racism
anti-capitalism/colonialism
neurodivergence (adhd, asd, nondiagnosed, etc.)
disability/chronic illness
Spirituality
intuition

We all need  support sometimes

Contact
Contact

Does this sound like something you or someone you know could benefit from?

​

Please use the form here or give me a call or text.

When reaching out include how you found me, what your are looking for, and the pay tier you are interested in.

​​

Online Services

Available to anyone English speaking

(Hablo español pero no puedo ofrecer servicios en español en este momento)

​

Tel/Text: US 347.687.2095

Whatsapp: MX 232.127.0434

mountainmeadowllc@pm.me

Name *

Email *

Subject

Message

Thank you! I will reach out within 48 Business hours. If this is an emergency please dial 988 in the US or your local Country's mental health/emergency services.

© 2025 by Mountain Meadow LLC

bottom of page